Simple, clear, and always surprising, this indispensable audiobook will change the way you think and transform your decision making - at work, at home, every day. By: Rolf Dobelli. After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. We are not born with a fixed amount of resilience.
It is a muscle that everyone can build. By: Sheryl Sandberg , and others. In today's ever-changing and often-volatile business landscape, adaptability and creativity are more crucial than ever. It is no longer possible - or even desirable - to learn one set of job skills and work your way up the ladder.
Rather, today's entrepreneurs and business leaders must anticipate change to create opportunities for professional success and personal satisfaction. By: Jay Samit. A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down. By: Todd Herman.
Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. Evolve Your Brain presents this information in depth, while helping you take control of your mind. By: Joe Dispenza. Every day there are moments when you must persuade, inform, and motivate others effectively.
Each of those moments requires you, in some way, to play a role, to heighten the impact of your words, and to manage your emotions and nerves. Every interaction is a performance, whether you're speaking up in a meeting, pitching a client, or walking into a job interview. By: Michael Port. Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life.
No goal is more elusive. In How to Be a Stoic , philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that teaches us to act depending on what is within our control and separate things worth getting upset about from those that are not.
By: Massimo Pigliucci. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure.
If you get nervous in social situations - meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss - you've probably been told, "Just be yourself!
By: Ellen Hendriksen. From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. But what if almost everything we were told about learning is wrong?
By: Benedict Carey. It Worked for Me is filled with vivid experiences and lessons learned that have shaped the legendary career of the four-star general and former Secretary of State Colin Powell. At its heart are Powell's "Thirteen Rules" - such as "Get mad, then get over it" and "Share credit" - that introduce his principles for effective leadership: conviction, hard work, and, above all, respect for others. A natural storyteller, Powell offers warm and engaging parables with wise advice on succeeding in the workplace and beyond.
By: Colin Powell. James Sexton knows this. After dealing with over clients whose marriages have dissolved over everything from an ill-advised threesome with the nanny to the uneven division of carpool duties, he also knows all of the what- not-to-dos for couples who want to build - and consistently work to preserve - a lasting, fulfilling relationship.
Described by former clients as a "courtroom gunslinger" and "the sociopath you want on your side", Sexton tells the unvarnished truth about relationships. These usually derive from dishonest communication. By: James J. Balancing work and family life is a constant struggle, especially for women with children and ambitious career goals. It's been the subject of countless books, articles, blog posts, and tweets in the last few years, and passions run high in all directions.
By: Laura Vanderkam. Few subjects are as compelling-or as endlessly variable-as love and marriage. And you'd like a fast, easy method for opening it and you don't want to spend a lot of money? In fact, you'd like it free? No problem — here's the solution. Mac Only: Have you ever wanted a car alarm for your Powerbook?
Now you can have one. Public Pastes. Marcus lives in Austin, Texas. Each day is an opportunity to be better. Own the day provides only the best tools for optimizing your health, your body, your brain, and your performance. Aubrey Marcus has a gift for bringing out the best in people and his passion for human optimization is incredibly inspiring. In Own the Day, he is your encouraging, wise, and no BS guide to living into your full potential Every aspect of your life will be transformed by implementing the well tested tools and tips you will learn.
Read this book and your future self will thank you. How many self help books have people read halfway and then stop out of boredom or repetition? Not this book. Aubrey is realistic about what the average person is up against. Aubrey Marcus is not fucking around. Every topic he tackles here could be an entire book of its own, but he instead managed to smash them together into one cohesive, category-killing manual on human optimization.
If you want to kick ass and live a life worth living, this book is the start, middle and end. There is no way you are going to read this book and not be a better person after every chapter. Read it. Trust me, just read it. Skip to Content View our Accessibility Policy.
Aubrey masterfully lays down an infrastructure of self care and optimization that will no doubt up level your ability to attack your day with strength and energy in body and clarity and purpose in your mind. Aubrey Marcus is one of the few guys on the face of the planet who has decoded what it truly means to optimize the human machine. When it comes to priming your body and brain with simple, practical, trench-tested methods steeped in science, this book is, bar none, the best guide I've ever read.
Own this book and you will own your day. Aubrey is the ultimate life hacker. In Own the Day, Own Your Life he breaks down becoming a master of your mindset, your body, building businesses, sustaining peak energy, incredible connections, tantric sex, and having it all. If you want to learn how to do things beyond your wildest dreams, Aubrey and this book is the place to start!
Lao Tzu taught that a journey of 1, miles begins with a single step. In this brilliant book, Aubrey Marcus offers the readers a master class about taking that first step toward elevating the quality of our lives.
The best way to change your life is to change what your life is made up of--your rituals, your habits, how you eat and think. Aristotle is known for reminding us, "we are what we repeatedly do," and in Own the Day, Aubrey has distilled this philosophy into a reality. With over scientific resources cited, the knowledge offered here is proven wisdom. Thus, this book is a working manual for repeatedly owning each day and reclaiming your life in success and mastery.
Own The Day is infused with a wild bold courage that is infectious, regardless of whether or not you agree with every conclusion.
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